Many people worry that therapy will be too passive—that they'll spend valuable time "venting" without making meaningful progress.
Madeleine Dopico, LCSW knows when to challenge, support, or hold someone accountable. Clients leave with tangible next steps, a better understanding of what is and isn't working, and a clearer sense of what to do next.
Two Point Oh Therapy
Direct, Action-Oriented Therapy for Anxiety, Burnout, Relationships and Life Transitions in NYC
You are thoughtful, high-functioning, and know something could be working better.
You expect a lot of yourself, yet still find that you're overthinking, second-guessing, physically and mentally stressed, burned out, disconnected in your relationships, stuck in recurring issues, or unsure of what comes next.
You expect a lot from therapy, too, and our work together has to deliver. We'll create noticeable improvements in how you relate to yourself, navigate challenges, communicate and connect with others, support your overall health and wellbeing, and experience your life.
Many people worry that therapy will be too passive—that they'll spend valuable time "venting" without making meaningful progress.
Madeleine Dopico, LCSW knows when to challenge, support, or hold someone accountable. Clients leave with tangible next steps, a better understanding of what is and isn't working, and a clearer sense of what to do next.