Services

Schedule a brief consultation call to talk through your needs and explore fit.

Insight-oriented, hands-on therapy for adults seeking emotional clarity and concrete shifts in how they think, relate, and make decisions.
Work focused on understanding relationship dynamics and dating patterns, communication styles, and strengthening emotional connections
Confidential therapy for high-performing professionals focused on stress, burnout, decision-making, boundaries, identity, and navigating complex interpersonal dynamics.
Support for artists, founders, and creative professionals navigating identity, motivation, perfectionism, visibility, and burnout.
Facilitated group therapy offering structured insight and real-time feedback around dating patterns, attachment dynamics, and building healthier relationships and dating habits.
Non-clinical, goal-focused coaching for individuals and executives seeking structure, accountability, and momentum around personal and professional goals.